Serafina Kenny is a Junior Health Reporter at Business Insider who covers nutrition, longevity and healthy aging, centenarians, sex and relationships, health news, and health trends on social media.
She has a Masters degree in Gender, Sexuality and Culture; has previously written for Women's Health UK, The Lead, and BABMAG; and has hosted a feminist pop culture podcast.
You can find her on Twitter or get in touch at skenny@businessinsider.com.
Popular articles:
People are living longer and want to stay healthy to enjoy those extra years. A personal trainer said to find an activity you love and stick with it.
Health
2024-07-13T09:07:03Z
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay young, including following the Mediterranean diet.
Health
2024-07-10T08:02:03Z
Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them
An expert in supercentenarians, people who live past 110, shared the traits she's noticed in the world's oldest people, including having friends.
Health
2024-07-06T10:08:03Z
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Health
2024-07-06T09:12:02Z
A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.
Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyone can be a runner, they just have to run.
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Health
2024-07-04T11:00:23Z
A 102-year-old who runs a business shares her longevity tips, including walking every day
"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's research-backed longevity secrets.
Health
2024-07-01T11:39:11Z
Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.
As young people lose faith in dating apps, they're turning to running clubs to make lasting, IRL connections.
Health
2024-06-25T11:49:41Z
3 lifestyle choices that could help you live healthily to 100, according to scientists
Researchers have identified the three lifestyle choices that could help you live to 100.
Health
2024-06-24T14:21:18Z
4 things an oncologist does to lower his cancer risk as rates rise in young people
Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own life to reduce his risk of developing cancer.
Health
2024-06-22T09:21:01Z
3 healthy snacks a dietitian eats that are tasty alternatives to ultraprocessed foods
Many popular snack foods are ultraprocessed. A dietitian recommended three healthy snacks to replace your ultraprocessed favorites.
Health
2024-06-20T10:40:21Z
How to live happily past 100, according to 7 of the world's oldest people
Centenarians shared six key things that they say helped them live to 100 and beyond.
Health
2024-06-15T11:44:01Z
A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
Staying busy and active and having close friendships may have helped Barbara Fleischman reach the age of 100 in good health.
Health
2024-06-13T10:23:41Z
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found.
Health
2024-06-12T08:25:35Z
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Health
2024-06-10T09:07:45Z
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian
A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPFs.
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Health
2024-06-05T16:14:49Z
'Boy Meets World' actor Trina McGee is pregnant at 54. More women are having children at the age when menopause can happen.
Trina McGee, known for playing Angela Moore in "Boy Meets World," is pregnant at 54. While uncommon, it is possible to have a healthy pregnancy after age 50.
Health
2024-06-05T12:03:37Z
Celibacy is in — just ask Lenny Kravitz, Julia Fox, and Gen Z
Young people and celebrities including Julia Fox and Lenny Kravitz are swearing off sex. It could be a good thing, an expert said.
Health
2024-06-01T08:52:01Z
A writer did everything from BASE jumping to scuba-diving with women over 50. She learned 3 things about healthy aging.
Getting out into nature could help us live longer, healthier lives, according to a writer who went on adventures with 10 women aged between 54 and 93.
Health
2024-05-30T10:08:47Z
3 quick and easy anti-inflammatory recipes backed by a nutritionist
Inflammation can lead to various health issues, such as joint pain and gut problems. Here are three quick and easy anti-inflammatory recipes to try.
Health
2024-05-28T12:34:24Z
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your meals and improve gut health.