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Probably the most imitated bowling action in history Brett Lee I use him here to reinforce the message in the post. He also did what I suggest towards the end of his career Gather above 👁 eye line Understand why low arm loading in fast bowling may not be right for you. Its not an effective and safe way to bowl for most quicks. You need to take the gather back to its natural path. Have you ever tried jumping or running with no arm? There’s my point. Arms and legs are reflexive, rhythmical and cyclical Raising your hands up is essential for the bowling sequence Why? Putting length into the proximal tissue of the abdominals by reaching up and creating extension of the rib cage, enhances its ability to store energy eccentrically , increasing the potential to respond to feedback and become more tolerant of perturbations . It’s ready to take the load and manage force appropriately . Hands up engages the paraspinals in the back Arms up ensures the correct firing sequence. Eccentric load up before exploding concentrically on ball release. The rib cage extension guarantees the correct Neuro sequence Low arm load is not the most effective way to gather based on how the body works. Low arm gather/load creates slack in the system Abdominals need to be in a lengthened position. The proximal tissues need to be responsive to feedback information from the distal portions. A Relaxed trunk is a poor conductor of information . Along with causing a hinge at the hip due to a lack of tension in the abdominals There is a reason for everything. Understand it’s consequences and benefits I’ve also previously discussed a high gather and it’s benefits for the vestibular system Disclaimer: If you are going to copy this principle all I ask is you acknowledge from where. I’ve spent time researching it. #pacelab #theresciencetoallthis #pacelabprinciples #highgather

Tinnitus is a constant ringing, hissing, or roaring sound in one or both ears. The American Tinnitus Association reports that as many as 50 million Americans suffer from tinnitus, with 90% of that population having some noise-induced hearing loss. At Complete Hearing, we offer a wide array of Hearing Protection Products, from the workplace to concerts, hunting, motorsports, custom earbuds, and even earplugs for sleeping. Noise exposure is preventable. Give us a call at 402.489.4418 to find the protection that fits your lifestyle. https://lnkd.in/gbn-CD5 #completehearing #hearingfacts #doctorsofaudiology #heartohelp https://lnkd.in/gTHAMi7

Smart and funny viral stunt by Specsavers this past weekend in Edinburgh. The iconic "Should’ve gone to Specsavers" tagline is today 22 years old and continue to deliver great value. 👓 A great example of a very successful brand asset. 👉 In this article by Daily Record you can read more about the "parking blunder": https://lnkd.in/d_WFrQUf #marketing #brandassets #marketingstrategy #growth #brandstrategy #copy

Pink is all around!👚🌸🏩 We couldn't stand aside and also playing Barbie. As you know ExpoPlatform is a white-label solution you can customize in minutes. More images below 👇🏻 #eventprofs #barbiethemovie #barbie #barbiemarketing #eventtech #eventmanagement #events #eventsindustry #eventmarketing #marketing

In order to examine the short and long-term impact of lego therapy as a form of intervention, it’s important to use a structured assessment process.

Laughter echoed through the BMX school show as riders, masters of their craft, engaged in playful moments with wide-eyed kids. The air of joy was palpable, setting the stage for an unexpected twist. In an awe-inspiring spectacle, riders soared over teachers, bikes defying gravity with each daring jump. Book here: https://lnkd.in/gcpanB-g The playful camaraderie seamlessly transformed into a breathtaking showcase of skill, leaving the kids mesmerized. It was more than just a show; it was a fusion of youthful exuberance, laughter, and gravity-defying BMX artistry. #schoolassemblybmxshow #schoolassemblybmxshow #bmxassembly #bmxschoolassembly #schoolassembly #schoolassemblyshow #schoolassemblyprogram #youtubeshorts #shorts #elementaryschoolassembly #schoolassemblyideas #gogreenbmx #gogreenbmxshow #assemblyforschools #schoolassemblyshows #schoolassemblies #bmxbikeshowschoolassembly #bmxshowforschools

Smash 1000s of Eyeballs 🎯👁️ 👁️ That's the only way! Today, there is too much stuff everywhere. A million things trying to distract us. Attention is limited and valuable. To get noticed, you must fight hard. Use creativity and quality to stand out. Boring things get ignored. The best attention-getters win eyeballs. Their words are powerful. Their visuals are artistic and eye-catching. They show up everywhere in unique ways. Cutting through the clutter and noise. While others blend into the background. The attention-winners burn into your mind. When you need something, you think of them. In this crowded world, attention is everything. If you can grab it, you can win. If not, you'll get left behind.

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🗓️ In years gone by a game of golf, a bike ride or a dog walk might have topped the list of potential Sunday activities. But, today, hundreds of thousands of people across America are increasingly turning to pickleball, the racket sport that’s still taking America by storm. 🥒 From humble beginnings, it took the sport decades to really capture people’s interest, spreading organically across America, eventually being played in every state by 1990. Cut to the present day and, according to the Sport & Fitness Industry Association, 8.9 million players played the sport in 2022, up more than 80% on the prior year, making it the fastest growing sport in America. 🤕 As its popularity has skyrocketed, so too have pickleball-related injuries: the American Academy of Orthopaedic Surgeons recently reported that bone fractures resulting from pickleball have increased 90x over the last 20 years, the majority of which resulted from falls in the 60-69 age group. ↗️ That may put a strain on doctors in Utah, Arizona, Minnesota and Florida, where data from Google Trends reveals search interest in pickleball has been the highest over the past 12 months. 👟 It’s fair to say that the Super Bowl isn’t under threat as the jewel in corporate America’s sporting crown — but pickleball is increasingly big business. Manufacturers of pickleball equipment are selling hundreds of millions of dollars worth of paddles, shoes and apparel every year, while developers are eyeing up unused retail space, spending millions to convert them into prestige pickleball playing spaces around the country. Love it or hate it, we haven’t had peak pickleball yet. #datavisualization #dataviz #pickleball #sport #society #USA

A day at school became a magical adventure when BMX riders descended upon the campus, turning ordinary asphalt into an extraordinary stage. Book here: https://lnkd.in/gXYsi6Gg Giddy laughter and cheers filled the air as riders fearlessly soared over teachers, who became willing participants in this daring show. Each jump brought a new wave of excitement, and the children's faces lit up with pure joy. The unexpected collaboration between educators and BMX enthusiasts created an atmosphere of unity and wonder. Amidst the cheers, the spectacle forged unforgettable bonds, proving that sometimes, the most extraordinary moments happen when you least expect them. #schoolassemblybmxshow #schoolassemblybmxshow #bmxassembly #bmxschoolassembly #schoolassembly #schoolassemblyshow #schoolassemblyprogram #youtubeshorts #shorts #elementaryschoolassembly #schoolassemblyideas #gogreenbmx #gogreenbmxshow #assemblyforschools #schoolassemblyshows #schoolassemblies #bmxbikeshowschoolassembly #bmxshowforschools