Vicky Vaswani’s Post

🧘♀️ Yoga: Beyond the Poses  Tune in to our latest GrowCast episode featuring Archana Amlapure, Founder of Ojas Yoga & Wellness, as she shares her powerful perspective on the true essence of yoga teaching. Archana reminds us that yoga is more than just physical postures - it's a transformative journey towards holistic wellness. Discover how empowering others can be at the heart of yoga instruction. 🎧 Listen to the full episode on YouTube & Spotify 🔗 Links in bio What does yoga mean to you? Share your thoughts below! 👇 #GrowCastShow #YogaWisdom #WellnessJourney #EmpoweringOthers #Yoga #Meditation #Wellness #Mindfulness #OjasYoga #ArchanaYogini #YogaCoach #WomenEntrepreneurs #BusinessOwners #SingaporeBusiness #Singapore

🌍 Happy International Yoga Day 2024! 🧘♀️🧘♂️ This year's theme, "Yoga for Wellness," reminds us of the holistic benefits yoga brings to our lives. Whether you're a seasoned yogi or just starting, today is the perfect day to embrace the transformative power of yoga. #InternationalYogaDay #YogaForWellness #Mindfulness #Wellbeing

On this International Yoga Day, let us promise ourselves to keep our body and mind healthy. Starting next Saturday, I will be sharing few posts about Yoga: What is Yoga? What is the difference between Pranayama and Asanas? Different Asana and Pranayama and prevention of diseases. Various Spiritual Leaders who promoted Yoga. #yoga #internationalyogaday #unitednations #mindfulness #worklifebalance #meditation Note: Have been practicing yoga since last 32 years.

Happy International Yoga Day! Today, I celebrate the transformative power of yoga—a journey of self-discovery, growth, and an essential part of my life. Embrace the peace, love, and unity that yoga brings. Read my article and start your journey today! #InternationalYogaDay #YogaJourney #Mindfulness #WellBeing #YogaForAll

"Happy International Yoga Day! 🌍🧘♂️🧘♀️ Let's unite in celebrating the power of yoga to bring peace, health, and harmony to our lives. Embrace the journey of self-discovery and well-being through the practice of yoga. #InternationalYogaDay #YogaForAll #Mindfulness #Wellbeing"

Including yoga in your daily routine can significantly improve your overall well-being. Kashi is showing us six easy-to-follow yoga poses that help reduce stress, increase flexibility, and enhance mental clarity, making you feel healthier and happier. And Happy Yoga Day to everyone!! Let’s start #YogaForReform 🧘🏻♀️ #yoga #yogaday #yogaeveryday #yogainspiration #asana #thereformindia

🌟Happy International Yoga Day from Team Swayam!🧘♂️ Today, we celebrate the power of yoga in transforming lives, boosting academic performance, and enhancing overall well-being. Join us in incorporating yoga into your daily routine to improve focus, find balance, and find balance in both your academic and personal life to achieve your goals. What’s your favorite yoga pose? Share with us below! ✨ #Swayam #InternationalYogaDay #YogaForStudents #Yoga for corporates #MindBodyBalance #SwayamAnalytics

😇 On International Yoga Day, we are reminded that our mental and physical health is more important than anything else—and it’s essential to take some time out of the day to nourish ourselves with yoga. 😇 ❇ 😇 Happy International Yoga Day!! 😇 ❇ #internationalyoga #yogaday #yoga #healthlyday #InternationalYogaDay #Wellness #MindBodySpirit #YogaForLife #HealthAndWellbeing #Mindfulness GIRIRAJ DIGITAL

🌿 Happy International Yoga Day! 🧘♂️🧘♀️ Today, we celebrate the ancient practice of yoga, a timeless tradition that promotes physical, mental, and spiritual well-being. Whether you're a seasoned yogi or just beginning your journey, yoga offers countless benefits that enhance our daily lives. Today, let’s take a moment to breathe deeply, stretch, and appreciate the incredible benefits yoga brings into our lives. Share your yoga journey or favorite pose in the comments below! #InternationalYogaDay #Yoga #Wellbeing #Mindfulness #Health #WellnessJourney

Just like how you clean your Puja room or kitchen before you do your Puja or cooking with utmost respect and involvement, there are certain instructions that you can follow to deepen your yoga experience on this Yoga day. While I was preparing these instructions for this year's International Yoga Day, I thought to share it with everyone so that wherever you are and if you are doing yoga alone or in a group, these will be helpful. I hope you all have a great time on IDY2024. #IDY2024 #internationalyogaday2024 #yoga #yogateacher